Spring has sprung and it's time to get moving again after a long brutal winter. The upside is we are ending the ski season with over 200" of snow on the mountain. This pic is my fam. at the Mt.Hood Meadows GS Challenge, Alexis got 1st and Jessica got 4th. With such a long winter I had time to reflect on my own life fitness level and decided it was time to make some change. I am going to start posting both helpful and motivational ideas for getting back into shape and OFF THE COUCH! Stay tuned for more.